Weekly Meditation with Melanie Sprague RMT
Meditation calms the mind and gives you focus. It helps the body and soul on so many different levels that you will see a difference in your whole being with regular practice.
Melanie Sprague is our newest practitioner here at The Center for Holistic Healing & Art. She will take you on a guided meditation every week. These Tuesday nights are meant for beginners and well as old pros. All levels are welcome to join.