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Your Successful Life Balance

  Your Successful Life Balance: What Does That Look Like?

by Amy Antonellis

Your successful life balance is not the same as everyone else’s! This class will take you on a deep dive into what your successful balance looks like and will illuminate the areas that take you out of alignment.

 The class will address your physical, emotional and spiritual energy balance.

  • Thursday October 4, 2018

  • 7 – 9 pm

  • $35

  • **Purchase of this ticket grants permission to use my still and or video image for promotion of Center for Holistic Healing and Art.

  • Buy Tickets Here

 

*These classes are also offered live virtually via webinar OR you may watch the playback at a later date. The investment is the same, and all registered participants will receive access to all of the recordings for classes they have purchased. Whichever way you do it, we trust you will find great value in these classes.

Freedom in the Balance ~ As Above So Below -Metaphysical Playground

Freedom in the Balance by Kristi Johnston

Have you given yourself permission to lead a full and balanced life? This class will address any resistance you are experiencing around shifting the balance towards more things that refill your cup. Find the freedom in having set your boundaries!

Granting yourself permission to seek and experience balance will create harmony in your core.

Granting yourself permission to seek and experience balance will create harmony in your core.

  • Thursday November 1, 2018

  • Center for Holistic Healing and Art, 263 N. Main Street, Mansfield MA

  • 7 – 9 pm

  • $35

  • **Purchase of this ticket grants permission to use my still and or video image for promotion of Center for Holistic Healing and Art.

Buy Tickets HERE

*This class is also offered live virtually via Zoom webinar OR you may watch the playback at a later date. The investment is the same, and registered participants will receive access to all of the recordings for classes they have purchased.

Whichever way you do it, we trust you will find great value in these classes.

Linking the Spiritual with the Physical: As Above, So Below -Metaphysical Playground

Linking the Spiritual and Physical- As Above, So Below

Amy Antonellis, Andrea Kukulka and Kristi Johnston

What does it look like when you reach for both spiritual connection and are physically present?

How can you integrate your spiritual gifts into your physical body?

How do you bring this balance into all areas of your life?

  • Thursday, September 27th

  • 7 – 9 pm

  • $35

*These classes are also offered live virtually via webinar OR you may watch the playback at a later date. The investment is the same, and all registered participants will receive access to all of the recordings for classes they have purchased. Whichever way you do it, we trust you will find great value in these classes.

**Purchase of this ticket grants permission to use my still and or video image for promotion of Center for Holistic Healing and Art.**

Buy Tickets HERE

Do You Care for Yourself?

SELF-CARE

We talk about self-care often. We remind our friends and our loved ones to actively care for themselves all the time. But we still don’t do it for ourselves. Why? We’ve got a million reasons why not, don’t we?

This has gotten me into trouble today. You see, I’ve had issues with my back since I was 20 years old. That’s a long time since I’m 54 today. I should have a regular routine by now to help me to support myself. I should have some really good habits in place. Alas, I don’t. I don’t give myself permission to care for myself. Conveniently, I forget to do my regular exercises that would keep my back strong and fit. These are simple and only take a few minutes a few times a day to do, but I still don’t do them regularly.

That’s my issue, what’s yours?! What are your excuses? How simple would it really be to do what you need to for yourself?

Self-care means different things to different people. None of them are simple if you’re the one that needs them. For me, drinking enough and more than enough water each day is simple. For so many, that’s the hardest thing they do all day. Too many of my clients aren’t enjoying themselves enough. Is this you too? For instance when they come to me for energy work or a reading and are on or at my table, their Spirit Guides will make sure that I tell them that they need to laugh more, or be with their friends more often, or get out of the house!

Are you  celebrating life? Your life is worthy of a grand celebration!! Don’t sell yourself short here. I know, it may sound selfish but it really isn’t! Get out there and have more fun.

Me? I need to make a commitment to myself. I know this because as I get older, my body likes to remind me of the commitment that I haven’t made more often. Please, if nothing else, listen to your body. Your body will always show signs of what is going on internally, mentally, and spiritually.

Loving Yourself

Again, it’s easy to say these “I will” statements but until we really learn to love ourselves, all the parts, our self-care suffers. Self-love and self-care really do go hand in hand. One feeds the other.

Now, get a massage, go for a hike, enjoy the beach, meditate, hang out with your friends, eat a marvelous meal, garden, and celebrate your life! You’re Worth It!

I Wish You Light
~Andrea

 

 

Metaphysical Playground Session 2: The Stairs

Metaphysical Playground

Session 2: The Stairs

Center for Holistic Healing & Art
263 N Main Street
Mansfield MA

image of Kristi, Amy and Andrea

This is the second part of this year-long series in which we circle The Map together.  Amy Antonellis, Kristi Johnston & Andrea Kukulka provide guidance and support for this exciting but sometimes challenging process. They will help direct you through the self exploration that is The Stairs. 

The focus of this Session of 5 classes is WHOLENESS. How to find and mend the pieces of you that are scattered, cracked or wounded.

There’s work to be done here, but also deep healing.

Hard Work = Huge Rewards!

If you’re ready to see how much bigger you can play once you dive deep and repair the parts of your past that have been holding you back, this class series is for you!!

Save $$ by signing up for the full series here- only available before the first class!!

UNDERNEATH THE MASK
*Thursday April 20th, 2017
*7-9 pm
*$35
*More about this class & RSVP for just this class HERE

Focus: How do you face the world? What part of you do you lead with when you meet new people. How do you wish to change that?

INNER CHILD
*Thursday May 4th, 2017
*7-9 pm
*$35
*More about this class & RSVP for just this class  HERE

Focus: Reaching and nurturing your inner child. No matter what is in your past, allow your inner child to experience true unconditional love.

ACCEPTANCE
*Friday May 19th, 2017
*7-9 pm
*$35
*More about this class & RSVP for just this class HERE

Focus: There are many parts of you, and some parts may be less comfortable to you than others. This class will help you to put them all together and accept them to create a stronger more complete you.

FORGIVENESS
*Friday June 2nd, 2017
*7-9 pm
*$35
*More about this class & RSVP for just this class  HERE

Focus: You’ve been through a lot in your life.  You may not be proud of all of it. This class will be centered on forgiving all of your past and recognizing it’s importance to who you are now.

COMPLETION
*Thursday June 15th
*7-9 pm
*$35
*More about this class & RSVP for just this class HERE

Focus: This class will bring you back into your total BEing. This is where all of the pieces come together to make you complete and whole. 

Ticket below is for entire series of 5 classes- save $25!

**by RSVPing to any of these classes you’re giving permission to allow photographs and video to be taken**

 

 

Completion. Metaphysical Playground Session 2: The Stairs. Class 5

Metaphysical Playground
Session 2: The Stairs

Class 5: COMPLETE
Taught by
Amy Antonellis, Kristi Johnston & Andrea Kukulka

The previous 4 weeks of this session on The Stairs portion of The Map have allowed you to be aware of and decide on the persona you share with the world, acknowledge and support your inner child, accept and integrate the many facets of yourself, and forgive everything in your past.

These classes have resulted in major shifts in how you see yourself and your role in the world. Now it’s time to wrap up the work and allow it all to settle in so you have a renewed sense of self and feel fully empowered to take on your next stage in life.

Even if you have been doing your inner work on your own, this class is a great opportunity to see all of your efforts come together to reveal a whole new you!

*Thursday June 15th
*Center for Holistic Healing & Art, Mansfield MA
*7-9 pm
*$35

Focus: This class will bring you back into your total BEing. This is where all of the pieces come together to make you complete and whole. 

*Meditation to integrate the many shifts in your self-awareness
* Energetic Alignment to your new vibration  provided by Amy, Andrea and Kristi
*Journaling about your meditation and new understanding
*Discussion to share and process your experience with appropriate support

 

**by RSVPing you’re giving permission to allow photographs and video to be taken**

Forgiveness. Metaphysical Playground Session 2: The Stairs. Class 4

Metaphysical Playground

Session 2: The Stairs

Class 4: FORGIVENESS
Taught by Andrea Kukulka


Forgiveness is a beautiful word. When we forgive someone it liberates us. It doesn’t matter what has happened between you and the person you forgive, what matters is the act of forgiveness itself. It doesn’t happen in just a moment. It’s a process. It’s a process because it takes more than a moment to settle into that new feeling within yourself. It’s not easy, there are many moving parts here. It’s even harder when the one you’re forgiving is yourself! 

In this class you will get to change the relationship you have with those parts of yourself that you’ve swept under the rug. You’ll take them out and shake them off. You’ll forgive yourself for the parts you’re not proud of, for the mistakes that you’ve made, for the loves lost and so much more. 

Andrea will help you to find that part of your heart that forgives. She’ll help you to shine a light on those sensitive parts so that you can forgive yourself! She’ll show you how to let your own heart do the work.

Focus: You’ve been through a lot in your life.  You may not be proud of all of it. This class will be centered on forgiving all of your past and recognizing it’s importance to who you are now.

  • Meditation

  • Journaling

  • Tapping into Heart Energy

  • Grounding & Centering

  • Learning how to Hold Space for yourself

*Friday June 2nd
*Center for Holistic Healing & Art
*7-9 pm

*$35
*RSVP HERE

**by RSVPing you’re giving permission to allow photographs and video to be taken**

Acceptance. Metaphysical Playground. Session 2: The Stairs. Class 3

Metaphysical Playground
Session 2: The Stairs

 Class 3: ACCEPTANCE
Taught by Amy Antonellis

In this class you will discover every facet of your beingness and how they are blended together to create the bold and extraordinary you! Everyone has many facets of their life. Sometimes it is unclear how all these varied pieces fit together. This class encourages exploration of your various gifts and talents. It will also provide you the opportunity to examine your past and find the hidden treasures that have supported you to date.


*Friday May 19th
*Center for Holistic Healing & Art
*7-9 pm
*$35

Focus: There are many parts of you, and some parts may be less comfortable to you than others. This class will help you to put them all together and accept them to create a stronger, more complete you.

* Guided Meditation to access and acknowledge different facets of who you are.
*Journaling about your experience.
*Facilitated Discussion with appropriate support to integrate and process your new perspective.

 

**by RSVPing you’re giving permission to allow photographs and video to be taken**

Inner Child. Metaphysical Playground Session 2: The Stairs. Class 2

Metaphysical Playground
A Deeper Path to Mediumship

Session 2: The Stairs
Class 2: INNER CHILD
Taught by Kristi Johnston


Locate and support your inner child  to heal the past in order to move forward into your future with renewed confidence and self-understanding.

Thursday May 4th
Center for Holistic Healing & Art
7-9 pm
$35

Focus: Reaching and nurturing your inner child. No matter what is in your past, this class will allow your inner child to experience true unconditional love.

* Meditation to locate and open a conversation with your inner child.

* Journaling about your meditation experience

* Healing meditation to nurture your inner child and offer unconditional love.

* Discussion to process this experience and receive necessary support.

**by RSVPing you’re giving permission to allow photographs and video to be taken**

Underneath the Mask. Metaphysical Playground Session 2: The Stairs. Class 1

Metaphysical Playground
A Deeper Path to Mediumship

Session 2: The Stair
Class 1: Underneath the Mask
Taught by
Andrea Kukulka, Kristi Johnston & Amy Antonellis

Everyone wears masks. Different masks for different people and situations. There’s another mask you wear when you look in the mirror. You try to see yourself as you want to be seen. But what’s behind all those different masks? What’s behind them all is the Whole and Complete version of yourself.

Come play with color and paper to see what happens when you create a new mask.

Fun with Masks

 The evening will include but is not limited to:

  • Meditation

  • Creating  Masks

  • Journaling

  • Exploring Your Creation- reality vs. illusion

Focus: How do you face the world? Which part of you do you lead with when you meet new people? How do you wish to change that?

*Thursday April 20
*Center for Holistic Healing & Art, Mansfield MA

*7-9 pm
*$35
*RSVP Below to save your spot

**By RSVPing you’re giving permission to allow photographs and video to be taken and shared in our advertising of this or future events, unless you opt out in writing at the event.**

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